Sonam Ben's Raw Journey

This Blog is about me and my weight loss fitness journey. It's also about relationships, my spouse, my dogs, my cat, our travels. And FOOD. Mostly Raw Food and my efforts to learn to live a more raw clean lifestyle guided by my teacher/trainer Mark Angelo Cummings and with help and hope from Spirit, human and animal guides and friends!

Showing posts with label Made Salad Bar for the family. Show all posts
Showing posts with label Made Salad Bar for the family. Show all posts

Wednesday, August 17, 2011

Food for Today's Thoughts, Wednesday August 17, 2011


Posted by Sonam Ben's Raw Journey at 6:43 PM No comments:
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Labels: Made Salad Bar for the family, mostly raw lots of choices and a little chicken and cheese for a few
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Welcome

Thanks for stopping by to read of my experiences.

This Blog has recipes, fitness tips, travel, true experiences

This is about me, my partner, dogs, cat, work, friends, and FOOD.

Mostly raw food as I travel this journey trying to lose weight and feel better. I've been heavy for a while and nothing worked. So far, with Mark Angelo Cummings support and guidance, my
Spirit guides, my effort, my family human and animal...I'm losing weight one day at a time and my mind clears to new creations!

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Blog Archive

  • ▼  2011 (14)
    • ▼  September (3)
      • Food for Today's Thoughts on Labor Day Monday, Sep...
      • Food for Today's Thoughts on Labor Day Monday, Sep...
      • Food for Today's Thoughts on Thursday, September 1...
    • ►  August (11)

About Me

Sonam Ben's Raw Journey
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Emma the luck cat!

Emma the luck cat!
many goals are more easily reached with a kind animal companion at your side
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