Food for Today's Thoughts on Labor Day Monday, September 13, 2011

Juicing

 I am in the second phase of my health and raw foods lifestyle for fitness and weightloss.

I bought the juiceman and have been exploring juices as part of the juice fast I am in right now.

I like this machine and more about that another time. [picture by phyllis tariello]
here's a recipe I like: 2 bunches green beans from farmer's market, 1 and 1/2 cantelopes, 1 orange....delicious!

see picture below, I hope :-)

Food for Today's Thoughts on Thursday, August 25, 2011

Had a great day today.
Work went well. Then I had some help and great friend support to terminate a professional relationship. It went well and there was a good meeting of the minds. I feel strong from that experience~~! Then came home and made salad for my partner and a delicious green/Ginger smoothie for me; I really liked it. Here's tonights recipe:
1 head of Romaine Lettuce
1 1/2 big organic carrots
2 green apples
my supplements including spirulina and green magma
2 succulent chunks of fresh Ginger
1/2 cup filtered water
It was spicy and filling and ....fed me body, mind, spirit. I hope to take pictures of the process another time!
Thanks for tuning in.