LifeStyle UPDATE: Hello Folks! I am about to lose a whopping amount of weight and continue my fitness finally!
I started a raw diet 1 week ago and lost 10lbs! 76 more to go!
I hadn't been able to lose in so long. I'm happy and feeling better too. I have tried a lot of methods and then just about gave up. Finally I tuned into YouTube and caught one of Mark Angelo Cummings videos on spirit and raw foods eating. I'd know him from a few years ago so I Facebook friended him. Since that time, he's taken me on in his professional capacity and I'm following a guidance I couldn't have imagined years ago. I eat, I feel better, I work out in a way that works for me. For the first time I think I found something that may make the biggest change in my life and free me up to be able to be myself, be a better partner and friend and happier. This blog is to chronicle the nuts and bolts of my experience. Stay tuned. Better to tune in than off.
This is my first blog. I started it because I'm changing my whole life and I wanted to make a record.
I'm 48 years old, married to Phyllis for 23 years, I have 2 beautiful dogs, I'm transgendered, I write, I work hard with helping disabled persons work as my day job and this health change is My Raw Journey
This Blog is about me and my weight loss fitness journey. It's also about relationships, my spouse, my dogs, my cat, our travels. And FOOD. Mostly Raw Food and my efforts to learn to live a more raw clean lifestyle guided by my teacher/trainer Mark Angelo Cummings and with help and hope from Spirit, human and animal guides and friends!
Showing posts with label one raw food journey. Show all posts
Showing posts with label one raw food journey. Show all posts
Saturday, August 13, 2011
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